Are You Being Kind to Yourself?

Are You Being Kind to Yourself?

by Jessica Robinett, MS, LPC Self-affirmations.  Everyone has likely heard of affirmations and if you haven’t, then you’ll likely know what I’m talking about after I explain.  Take a moment and think about yourself.  What do you think about who you are; what you do;...
Boundaries

Boundaries

by Kayla Morgan, MA, P-LPC “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brene Brown When working with individuals and families who are intentional about making big changes in life, the...

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