Hitting the COVID Wall

Hitting the COVID Wall

by Rebecca Hartfield, LCSW Over the last 18 months our nation has encountered an enormous amount change, families have experienced grief and loss, increased economic stressors, social unrest and isolation. This has left more than one third of Americans struggling with...
Seasons Change

Seasons Change

by Alice Goff, MS, LPC Changing seasons often bring changing moods. Karen Carpenter wrote, “Rainy days and Mondays always get me down.”  How is it that the weather and the calendar have such a profound effect on our mood? “Winter blues,” also...

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