by March Counseling | Jul 15, 2025 | Mindfulness, Self Care
by Anna Boyd, MA, LPC, RDT, RYT-200 This generation has been called “the anxious generation.” With the introduction of smartphones, a struggling economy, and relentless work expectations, it is no surprise that we are experiencing escalating rates of dysfunction and a...
by March Counseling | Jul 15, 2025 | Mindfulness, Relationships, Self Care
by Rebecca Hartfield, LCSW “Triggered.” This is a word that many Americans are familiar with using in today’s world. It is a state that many individuals experience in certain environments, with certain people and in certain situations. The word “triggered” is often...
by March Counseling | Jun 9, 2022 | community, Self Care
by Kayla Morgan, MS, LPC A quote I have heard repeatedly, is “it takes a village.” According to Wikipedia, the original quote “it takes a village to raise a child” is an African proverb meaning it takes a whole community of people interacting with a child to ensure he...
by March Counseling | Feb 21, 2021 | Relationships, Self Care
by Jessica Robinett, MA, LPC In Mark 12, Jesus is asked by a scribe, “Which commandment is the most important of all?” Jesus answers with, “…you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your...
by March Counseling | Sep 1, 2019 | Self Care, Uncategorized
by Jessica Robinett, MS, LPC Self-affirmations. Everyone has likely heard of affirmations and if you haven’t, then you’ll likely know what I’m talking about after I explain. Take a moment and think about yourself. What do you think about who you are; what you do;...
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